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		<title>Your first forum</title>
		<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Mon, 25 Aug 2008 12:50:39 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Your first forum</title>
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			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/-t1.htm</link>
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			<title>Welcome To The Official R*S Forum!</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/welcome-to-the-official-rs-forum-t2.htm</link>
			<dc:creator>Captain Nemo</dc:creator>
			<description>Hello! Welcome to the R*S official forum, please i ask that you DON'T use any porn, nudity or anything related to those. If i catch that you have done this, you will be kicked out of the gang with no warning.



Same goes for Spamming.

I wont kick you out for swearing, but i ask that you dont



And you will learn to know that i hate kicking people from the gang, so please don't break my rules, but i will be forced to kick you out.



If you have any questions that have nothing to do  ...</description>
			<category>Your first forum</category>
			<pubDate>Thu, 21 Aug 2008 00:32:36 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/welcome-to-the-official-rs-forum-t2.htm#2</comments>
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			<title>Gang Contests</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/gang-contests-t5.htm</link>
			<dc:creator>Captain Nemo</dc:creator>
			<description><![CDATA[ok, i ask people in the gang to do stuff for me, in return, i give them Gang Points
<br />

<br />
Gang Points are simple, every point you earn is worth something different
<br />
Type                       Value
<br />
Regular--------------500k each
<br />
<font color="brown">Bronze</font>---------------750k each
<br />
<font color="white">Silver</font>----------------1mil each
<br />
<font color="yellow">Gold</font>----------------1.5mil each]]></description>
			<category>Your first forum</category>
			<pubDate>Thu, 21 Aug 2008 01:27:34 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/gang-contests-t5.htm#5</comments>
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			<title>Gang Wars!</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/gang-wars-t3.htm</link>
			<dc:creator>Captain Nemo</dc:creator>
			<description>This forum is to discuss gang wars, tell us who you have been keeping an eye on!</description>
			<category>Your first forum</category>
			<pubDate>Thu, 21 Aug 2008 00:49:58 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/gang-wars-t3.htm#3</comments>
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			<title>Ok Tog we are evil</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/ok-tog-we-are-evil-t6.htm</link>
			<dc:creator>Captain Nemo</dc:creator>
			<description><![CDATA[<img src="http://illiweb.com/fa/i/smiles/suspect.gif" alt="Suspect" longdesc="23" />  <img src="http://illiweb.com/fa/i/smiles/icon_rolleyes.gif" alt="Rolling Eyes" longdesc="14" />  <img src="http://illiweb.com/fa/i/smiles/icon_wink.gif" alt="Wink" longdesc="15" />  <img src="http://illiweb.com/fa/i/smiles/icon_exclaim.gif" alt="Exclamation" longdesc="16" />]]></description>
			<category>Your first forum</category>
			<pubDate>Mon, 25 Aug 2008 12:50:39 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/ok-tog-we-are-evil-t6.htm#12</comments>
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			<title>Market Place</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/market-place-t4.htm</link>
			<dc:creator>Captain Nemo</dc:creator>
			<description>need to buy or sell an item? post about it here! I will also buy things if you donate it i will buy it for markets value</description>
			<category>Your first forum</category>
			<pubDate>Thu, 21 Aug 2008 00:51:42 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/market-place-t4.htm#4</comments>
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			<title>Your first subject</title>
			<link>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/your-first-subject-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Take some time to read this information before starting to use the administration of your forum:

How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.How to modify your board’s appearance ?You can modify your board’s appearance  ...</description>
			<category>Your first forum</category>
			<pubDate>Wed, 20 Aug 2008 19:15:29 GMT</pubDate>
			<comments>http://rocksolid-v2-forum.heavenforum.com/your-first-forum-f1/your-first-subject-t1.htm#1</comments>
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